Aquanatal classes run by a qualified and practising midwife and Aquafusion trained aquanatal instructor.
Local classes held at Ossett Academy, WF5 0DG and Inkerman Pool, Denby Dale, HD8 8TS
Contact Jess on 07713 861773 for more information
A great way to meet other mums-to-be as well as helping you unwind and stay healthy during pregnancy.
Local classes are held at DW Fitness, Birstall, WF17 9TD and The Village Hotel, Tingley, LS27 0TS
For more information contact Faye and the team on 01924 826238
If you live in Kirklees you are able to access 10 FREE swim sessions including public/length/family or aqua relax swims. Show your Maternity Exemption Card and Flexi Card (£3.50 sign up online) at reception
Available at Batley Baths, Batley STC, Colne Valley, Dewsbury, Holmfirth, Huddersfield Leisure, Scissett, Spenborough, Stadium
ARE YOU BETWEEN 12 WEEKS AND 30 WEEKS PRE NATAL?
Want to feel energised and stay active throughout your pregnancy?
Want to keep exercising but not sure what you can do safely?
Want to meet other mummies to be and share your journeys?
MummyFIT Pre Natal sessions are suitable from 12 weeks dating scan to birth
Classes are held on Tuesdays at 7:15pm at Nuffield Health Gym, Wakefield
Contact 07380 198232
Pilates is a great way to stay in shape throughout your pregnancy and the breathing technique used will help you stay relaxed during the birth itself.
Classes are held on Saturdays. Book at block or pay as you go
Pilates4Wakefield Studio, The Picasso Building, Caldervale Rd, WF1 5PE
Contact Annie 07989 422949
Supporting your changing body through pregnancy is so important. During a pregnancy yoga class you will not only learn how to strengthen and move important areas, but also will give you time to connect with your body and growing baby.
Classes are held on Tuesday evenings, 6:15pm – 7:15pm. Contact 0113 2887666 for more details
Wakefield Road, Rothwell, LS26 8EU
Yoga Hero, offer pregnancy yoga for all stages of pregnancy, and for all levels of knowledge, to offer you and your bump some much needed, and much deserved, chill time for body and mind.
Classes are held on a Saturday, 9:15am – 10:15am. Please contact Holly for more information, 07743 513225