A great way to meet other mums-to-be as well as helping you unwind and stay healthy during pregnancy.
Local classes are held at DW Fitness, Birstall, WF17 9TD and The Village Hotel, Tingley, LS27 0TS
For more information contact Faye and the team on 01924 826238
If you live in Kirklees you are able to access 10 FREE swim sessions including public/length/family or aqua relax swims. Show your Maternity Exemption Card and Flexi Card (£3.50 sign up online) at reception
Available at Batley Baths, Batley STC, Colne Valley, Dewsbury, Holmfirth, Huddersfield Leisure, Scissett, Spenborough, Stadium
ARE YOU BETWEEN 12 WEEKS AND 30 WEEKS PRE NATAL?
Want to feel energised and stay active throughout your pregnancy?
Want to keep exercising but not sure what you can do safely?
Want to meet other mummies to be and share your journeys?
MummyFIT Pre Natal sessions are suitable from 12 weeks dating scan to birth
Total Fitness on Monday & Thursdays at 11.30am
Nuffield Health on Tuesday at 1.15pm & Friday at 1.00pm
Contact 07411648434
Come and relax at Pregnancy Yoga with Operation: Mama.
Classes
Classes at Activ zone in Morley, LS27 0HG
Please contact Helena for dates
Contact
Pilates is a great way to stay in shape throughout your pregnancy and the breathing technique used will help you stay relaxed during the birth itself.
Classes are held on Saturdays. Book at block or pay as you go
Pilates4Wakefield Studio, The Picasso Building, Caldervale Rd, WF1 5PE
Contact Annie 07989 422949
Yoga Hero, offer pregnancy yoga for all stages of pregnancy, and for all levels of knowledge, to offer you and your bump some much needed, and much deserved, chill time for body and mind.
Classes are held on a Saturday, 9:15am – 10:15am. Please contact Holly for more information, 07743 513225
The Boulevard,
Leeds Dock,
Leeds,
LS10 1PZ
Lyndsey Hornby is a qualified Hatha Yoga and Pregnancy Yoga instructor that specialises in beginner, prenatal, postnatal, and Mama and Baby yoga.
Phone: 07944 232748