Kerry O’Neilll Sleep Nanny Consultant
Does your little one wake frequently in the night? Or are they up early in the morning, ready to start the day when you really aren’t? Are you dreaming of a good night’s sleep but just don’t know where to start?
I know exactly how you feel – when I had my little boy, I knew I’d be sleep deprived, but I didn’t realise quite how exhausted I’d be.
Eventually, my husband and I decided we needed to do something about it, but really didn’t know what the best thing to do was, or how we’d summon up the energy to do it!
I avoided “sleep-training” for a long time because I thought it would mean leaving my child to cry, which I wasn’t prepared to do, then a friend recommended the Sleep Nanny method, which is a gentle and gradual approach, designed to maintain a secure attachment between the child and parent…I was sceptical to start with, but we quickly saw results and went from bouncing our little boy to sleep for hours at a time, to all of us getting a good, restful and restorative night’s sleep.
Since then I’ve become passionate about children’s sleep, so I trained with the Sleep Nanny and have been helping sleep-deprived families ever since!
For a free 15 minute chat about any sleep challenges your child may be facing, help is here.
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