Adult fitness classes Wakefield

Monday

Featured Listing

Aerofit with Emma, Wakefield WF2 and WF4

logoFitness classes for all abilities. Qualified instructor with over 5 years studio experience. Low, medium and high impact aerobics and toning exercises set to great music. A fantastic way to improve your stamina and tone up your whole body.

All abilities welcome. £4 per class (Mon/Wed), £5 per class (Fri) or 10 classes for £30.

All equipment available at the class – just come along and give it a go.

 

Mondays @ Newmillerdam Methodist Church, WF2

7:30pm-8:30pm

Wednesdays @ Woolley Village Hall, WF4

7:30pm-8:30pm

Fridays @ West Bretton Institute, WF4

7:30pm-8:30pm

Call: 07736 818 913


Baby Beats, Wakefield WF2 7

Mondays
BabyBeats Non-movers (post 6-week check to 4 months)- 11:45am
Baby Beats Plus (5 months to crawling) – 1pm
@Nuffield Health Wakefield
The unique NEW mum and Baby Class. We merge Baby Massage, Baby Yoga, Sensory Play, Adult Yoga, Pilates and Fitness together to create an all-round great class for you AND baby!
We like to keep classes small and intimate so we book in 1/2 term blocks.
Booking is essential via our website
We have NON-mover and Movers classes!
Contact: Erin
erinblackburn@hotmail.co.uk


Boogie Bounce Xtreme, Normanton WF6

@ 42-44 High Street Normanton

ADULT and KIDS CLASS TIMETABLE

Drop in £5 adults £3.50 kids
Memberships (unlimited classes) £30 adults, £21 kids
ADULT TIMETABLE
MONDAY
6-6:45pm Vibe Tone
6:45-7:30pm Zumba
7:30-8:15pm Boogie Bounce Xtreme
TUESDAY
6-6:45pm Boogie Bounce Revolution
6:45-7:30pm Pump
WEDNESDAY
6-6:45pm Bounce DanceFit
6:45-7:30pm Boogie Bounce Xtreme
6-45-7:45pm Piloxing/piyo
7:45-8:30pm Boogie Bounce Xtreme
THURSDAY
6:15-7pm Boogie Bounce Xtreme
6:15-7pm  Zumba Toning
7:15-8:15pm Zumba Step
FRIDAY
6-6:45pm Legs Bums Tums
6:45-7:30pm Boogie Bounce Xtreme
SUNDAY
9-10am Bootcamp90
VIBE KIDS TIMETABLE
MONDAY
5:15-6pm Zumba kids
WEDNESDAY
5:15-6pm Boogie Bounce Kids
FRIDAY
5:15-6pm VibeKids Street Dance

Call:07934 175 249


Kangatraining, Ossett WF5 8

Mondays 10-11:30am

@The Vibe Dance and Fitness Studio

Kangatraining is Europe’s No.1 postnatal recovery workout where mummies can exercise while wearing their babies.

Call: Anna 07525 440 377


LiquiDance Adult Fitness

Our adult fitness class includes a combination of dance and fitness movements to ensure that your workout targets every area of the body. We use a mixture of cardio, stretching and toning to ensure you leave us feeling amazing!

Our aim is to encourage and support each other to lead a healthier, more active lifestyle.

Monday 7:30-8:15pm, £3.50 per session

@Factor House, Ossett

Call: 07944 130 916


Walking Fit West Yorkshire

Walking Fit is for anyone who would love to get a bit fitter through walking, rambling and/or power walking. Warm welcome guaranteed #FitnessWithFriends

Monday Mooch 6:15pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Tuesday Tootle 7pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Thursday Trot 7pm Meet by Fairfield Hall, Station Road, Ossett

This will be a three mile power walk. Ideal for getting back into exercise or if you’re just starting out. New members always welcome.

BuggyFit Walk 11:30am outside Ossett Town Hall facing the market

A steady 3k walk taking approx 40mins

Sunday Strollers 9:45am Meet at the post box at the corner of Peel Street car park.

Come and join me for a 2hr local ramble. We will cover about six miles and burn about 450 calories.


Zumba, WF1

@Sun Lane Leisure Centre

Monday 5:30pm-6pm

Wednesday 7pm-7:40pm and (7:45pm-8:30pm Aqua Zumba)

Friday 12:10pm-12:55pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 306 001


Zumba WF2

@Thornes Park Stadium

Monday 7:10pm-7:55pm and 8pm-8:45pm

Thursday 6pm-6:55pm (Zumba Step)

Friday 10am-10:45am and 10:50am- 11:30am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 302 385


Zumba, WF2

@Nuffield Fitness

Monday 7:45pm-8:30pm

Wednesday 2pm-3pm and 7:30pm-8pm

Saturday 9am-10am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave

Call:  01924 376 111


Zumba, WF5

@Total Fitness

Monday 5:15pm-6pm and 6pm-6:45pm

Tuesday (Aqua Zumba) 11:30am-12:15pm and 12:20pm-1pm

Thursday (Aqua Zumba) 11am-11:45am and 7:15pm-8pm

Friday (Aqua Zumba) 11am-11:45am and 11:50am-12:30pm

Call:  01924 416 100