Adult Classes and Groups Wakefield

Mum and Baby

Featured Listing

Nordic Walking

Nordic Walking – Enjoy an exciting exercise session in the great outdoors!

Nordic walking is a suitable, effective and an enjoyable fitness session for all ages and abilities and is one of the best cardiovascular and toning exercises there is. It’s like cross-country skiing without the skis or the snow!

Using the technique ensures a great exercise session for improving your posture and balance – it is ideal for neck, shoulder and back problems and also reduces the pressure on knees and hips through the support of the poles.

The Health Improvement Team host the following FREE weekly Nordic walking sessions:


Thornes Park stadium, meet at Reception 1:30pm


Frickley Country Park, meet at Main car park 1:30pm


Savile Park – Castleford, meet at Cricket club car park 9:30am


Nostell Priory,  meet at the top car park 10am


Pontefract Park, meet at the playground car park 1:30pm


Walton Colliery Nature Park, meet at the main car park 9:30am


Pugneys Country Park, meet at Reception 1:30pm


Newmillerdam, meet at the main car park 1pm

Hettie Hikes Family Hiking Group

We are a Facebook-based group for mums, dad’s babies and toddlers based in Stanley in Wakefield. We are a new group but fast growing in following with the aim of introducing a new generation of children to the glorious nature Yorkshire is abundant with.

    We aim to be a fun and sociable way of interacting mums with other parents and kids with their natural environment. As well as the social aspect we also encourage mums to escape the house and daily grind whilst getting fitter in the process. With regular walks ranging from simple pram friendly walks around Newmillardam to baby rucksack only hikes in the Peak District and Yorkshire Dales we aim to cater for all levels.
Join our group here

MummyFIT, Wakefield WF2

@Nuffield Health, Denby Dale Road

Tuesday 1:15pm-2pm

Thursday 9:30am-10:15am and 10:30am-11:15am

MummyFIT membership is £69 for 10 exercise classes including FREE subscription to the MummyFIT “Best Shape Ever” nutrition programme. Classes do not have to booked consecutively.


Sweaty Mama Wakefield

Sweaty Mama is a unique and effective postnatal fitness class allowing you to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!


Local Classes


10:00am Denhale ARC, Flanshaw, WF2 9EF

12:00pm Playstation, Ossett, WF5 9ND

7:30pm Denhale ARC, Flanshaw, WF2 9EF


9:45am St Anne’s Church, Wrenthorpe, WF2 0JS


10:30am Outwood Memorial Hall, Outwood, WF1 2NE

1:00pm Stanbridge Lane, Kettlethorpe, WF2 7NP




Call 07976 300 549

Walking Fit West Yorkshire

Walking Fit is for anyone who would love to get a bit fitter through walking, rambling and/or power walking. Warm welcome guaranteed #FitnessWithFriends

Monday Mooch 6:15pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Tuesday Tootle 7pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Thursday Trot 7pm Meet by Fairfield Hall, Station Road, Ossett

This will be a three mile power walk. Ideal for getting back into exercise or if you’re just starting out. New members always welcome.

BuggyFit Walk 11:30am outside Ossett Town Hall facing the market

A steady 3k walk taking approx 40mins

Sunday Strollers 9:45am Meet at the post box at the corner of Peel Street car park.

Come and join me for a 2hr local ramble. We will cover about six miles and burn about 450 calories.