Adult Classes and Groups Wakefield

Mum and Baby

Featured Listing

Lingo Chat – Spanish

Beginners’ Spanish Class for Grown Ups.
Learn in a relaxed, fun environment … with lunch included!

 

 

Local classes

Mondays 12:30pm – 1:30pm, Marmalde on the Square, 21 Bull Ring, Wakefield WF1 1HB

 

Contact

Bex 0845 680 8148

Website

Facebook

 


Featured Listing

Nordic Walking

Nordic Walking – Enjoy an exciting exercise session in the great outdoors!

Nordic walking is a suitable, effective and an enjoyable fitness session for all ages and abilities and is one of the best cardiovascular and toning exercises there is. It’s like cross-country skiing without the skis or the snow!

Using the technique ensures a great exercise session for improving your posture and balance – it is ideal for neck, shoulder and back problems and also reduces the pressure on knees and hips through the support of the poles.

The Health Improvement Team host the following FREE weekly Nordic walking sessions:

Monday

Thornes Park stadium, meet at Reception 1:30pm

Monday

Frickley Country Park, meet at Main car park 1:30pm

Tuesday

Savile Park – Castleford, meet at Cricket club car park 9:30am

Tuesday

Nostell Priory,  meet at the top car park 10am

Wednesday

Pontefract Park, meet at the playground car park 1:30pm

Thursday

Walton Colliery Nature Park, meet at the main car park 9:30am

Thursday

Pugneys Country Park, meet at Reception 1:30pm

Friday

Newmillerdam, meet at the main car park 1pm


Featured Listing

Shire Rose Yoga

Lyndsey Hornby is a qualified Hatha Yoga and Pregnancy Yoga instructor that specialises in beginner, prenatal, postnatal, and Mama and Baby yoga. She has been practising yoga since 2015 and  Lyndsey will be running classes and workshops at different studios around Wakefield!

 

Prenatal Workshops

We encourage all Mums who are in their second and third trimester to come experience the benefits of prenatal yoga on their bodies and babas!

 

Postnatal Workshops

We welcome all new Mums who are in their ‘fourth trimester’ to reconnect with their bodies and minds in this workshop.  This workshop is about enjoying time for yourself, but bringing baby along is welcomed! Keeping baby close by is encouraged and feeding/responding to baby’s needs whenever needed is fine.

 

My Baby & Me Workshop

Come and join us for a My Baby and Me Yoga workshop. We are an LGBTQ+ friendly space and all parents with new babas are welcome to join us for this workshop, whether you are the Mama, the Papa, or anything in between!

 

 

Classes

  • Prenatal Yoga Workshop
    • Saturday 16th March, 12:15pm – 1:45pm at Pilates4Wakefield Studio, WF1 5PE
    • 6 week course Tuesday 16th April – Tuesday 21st May, 2:00pm – 3:00pm at Sanctuary Health & Wellbeing, WF2 8EF

 

  • Postnatal Yoga Workshop
    • Saturday 23rd March, 12:15pm – 1:45pm at Pilates4Wakefield Studio, WF1 5PE
    • 6 week course Tuesday 16th April – Tuesday 21st May, 3:15pm – 4:15pm at Sanctuary Health & Wellbeing, WF2 8EF

 

  • My Baby & Me Yoga Workshop
    • Saturday 30th March, 12:15pm – 1:45pm at Pilates4Wakefield Studio, WF1 5PE

 

 

Contact

Facebook: Shire Rose Yoga

Email: shireroseyoga@gmail.com

Mobile: 07944 232748


Amy, Baby Beats

BabyBeats is a unique class that aims to enhance the bond between Mum and Baby. We use a combination of elements such as baby massage, baby yoga, sensory play, pilates and post natal fitness exercises to allow Mum and Baby to get the most from each class.

 

Local classes

Wednesdays 10:45am – 11:45am at Primrose Hall, 4 Green Park Ave, Horbury, WF4 6EG

 

Contact

Call Amy 07575 394939

 


FAB Peer Support Community Sessions

In Wakefield, we are really lucky to have the support of F.A.B. & all their infant feeding peer supporters!

 

The below information lists all of the locations that infant feeding peer supporters are available to offer support and information to help with your breastfeeding. Please note some of these sessions are term time only and occasionally we do have to change times and venues so we recommend that you speak to FAB to check dates and timings before setting out to avoid any disappointment.

 

If you can’t make one of these sessions, please remember that the FAB 24hr Breastfeeding Helpline is 01924 851901 and there is a really friendly & supportive facebook group

 

MONDAY

The Addy, 93 Sycamore Ave, Knottingley, WF11 0PJ
9.30am – 11am – Stay and Play FAB Peer Supporter Present

St Mary’s Church, Horbury Junction, WF4 5DU
1pm – 2.30pm 0-5 years group with Breastfeeding Peer Supporter present
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TUESDAY

Kendal Drive Children’s Centre, WF10 3RY
10am-12 noon – FAB Peer Supporter Present

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WEDNESDAY

Oakhill Children’s Centre, Girnhill Lane, WF7 5JB
1pm – 2.30pm – Breastfeeding Group with FAB Peer Supporter Present

FAB, 31 All Saints Walk, The Ridings, Wakefield, WF1 1US
10am – 12 noon – Breastfeeding Group with FAB Peer Supporter Present. Runs alongside Health Visitor Breastfeeding Champion drop in clinic (for babies who have been discharged from midwife care
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THURSDAY

Cedars Children’s Centre, Barnsley Road, Hemsworth,
WF9 4PU, 12 noon – 2pm – Breastfeeding Group with FAB Peer Supporter Present. Runs alongside Health Visitor Breastfeeding Champion drop in clinic (for babies who have been discharged from midwife care)

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FRIDAY

Havercroft Children’s Centre, Mulberry Place, Ryhill, Wakefield, WF4 2BE 10am -11.30am – Breastfeeding Group with FAB Peer Supporter Present

FAB, 31 All Saints Walk, The Ridings, Wakefield, WF1 1US
10am – 12 noon – Mum run group FAB peer support available if required

Butterflies Children’s Centre, Wakefield Road, Normanton, WF6 1BB 10am-11.30am – Breastfeeding Group with FAB Peer Supporter Present

Happy Days Soft Play Centre, Wakefield, WF2 7AZ
1pm-2.30pm – Breastfeeding Group with FAB Peer Supporter Present. Reduced charge of £2.50 for older siblings to play

Pomfret Children’s Centre, Rookhill Road, WF8 2DD
9.30am-11am -Breastfeeding Group FAB Peer Supporter Present

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SATURDAY

FAB, 31 All Saints Walk, The Ridings, Wakefield, WF1 1US
1pm-2:30pm – Mum run group FAB peer support available if required
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Useful contacts
Families and Babies 24hr Breastfeeding Helpline – 01924 851901
Pinderfields Maternity Unit – 01924 541 689
The Breastfeeding Network – 0300 100 0210
La Leche League – 0845 120 2918
National Childbirth Trust – 0300 330 0771
Association of Breastfeeding Mothers – 0300 330 5453


Hettie Hikes Family Hiking Group

We are a Facebook-based group for mums, dad’s babies and toddlers based in Stanley in Wakefield. We are a new group but fast growing in following with the aim of introducing a new generation of children to the glorious nature Yorkshire is abundant with.

    We aim to be a fun and sociable way of interacting mums with other parents and kids with their natural environment. As well as the social aspect we also encourage mums to escape the house and daily grind whilst getting fitter in the process. With regular walks ranging from simple pram friendly walks around Newmillardam to baby rucksack only hikes in the Peak District and Yorkshire Dales we aim to cater for all levels.
Join our group here

MummyFIT, Wakefield WF2

@Nuffield Health, Denby Dale Road

Tuesday 1:15pm-2pm

Thursday 9:30am-10:15am and 10:30am-11:15am

MummyFIT membership is £69 for 10 exercise classes including FREE subscription to the MummyFIT “Best Shape Ever” nutrition programme. Classes do not have to booked consecutively.

 


Sweaty Mama Wakefield

Sweaty Mama is a unique and effective postnatal fitness class allowing you to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!

 

Local Classes

Tuesday

10:00am Denhale ARC, Flanshaw, WF2 9EF

12:00pm Playstation, Ossett, WF5 9ND

7:30pm Denhale ARC, Flanshaw, WF2 9EF

Wednesday

9:45am St Anne’s Church, Wrenthorpe, WF2 0JS

Friday

10:30am Outwood Memorial Hall, Outwood, WF1 2NE

1:00pm Stanbridge Lane, Kettlethorpe, WF2 7NP

 

Contact

Email: katie@sweatymama.com

Call 07976 300 549


Walking Fit West Yorkshire

Walking Fit is for anyone who would love to get a bit fitter through walking, rambling and/or power walking. Warm welcome guaranteed #FitnessWithFriends

Monday Mooch 6:15pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Tuesday Tootle 7pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Thursday Trot 7pm Meet by Fairfield Hall, Station Road, Ossett

This will be a three mile power walk. Ideal for getting back into exercise or if you’re just starting out. New members always welcome.

BuggyFit Walk 11:30am outside Ossett Town Hall facing the market

A steady 3k walk taking approx 40mins

Sunday Strollers 9:45am Meet at the post box at the corner of Peel Street car park.

Come and join me for a 2hr local ramble. We will cover about six miles and burn about 450 calories.