Adult Classes and Groups Wakefield

Fitness Classes

A Sound Footing-Belly Dancing

WEDNESDAYS
Belly Basics for new starters 6:30pm – 7:00pm – £2.50 per class
Beginners and Improvers – 7:00 – 8:00pm – £5 per class
Intermediates / Advanced – 8:00pm – 9:00pm – £5 per class

THURSDAYS
Beginners and Improvers – 10.00am – 11.00am
£5 per class
@The Cluntergate Centre, Horbury

Call: Catherine 07980 334 902

A Sound Footing-Latin American & Popular Sequence

FRIDAYS
Improvers/ intermediates – 6:30pm – 7:30pm

Strictly Beginners – 7:30pm – 8:30pm

Sequence Dance Tuition – 8.30 – 9.30pm

£5 per class

@Primrose Hall, Horbury WF4

Aerofit with Emma, Wakefield WF2 and WF4

Fitness classes for all abilities. Qualified instructor with over 5 years studio experience. Low, medium and high impact aerobics and toning exercises set to great music. A fantastic way to improve your stamina and tone up your whole body.

All abilities welcome. £4 per class (Mon/Wed), £5 per class (Fri) or 10 classes for £30.

All equipment available at the class – just come along and give it a go.

 

Mondays @ Newmillerdam Methodist Church, WF2

7:30pm-8:30pm

Wednesdays @ Woolley Village Hall, WF4

7:30pm-8:30pm

Fridays @ West Bretton Institute, WF4

7:30pm-8:30pm

Call: 07736 818 913

Boogie Bounce Xtreme, Normanton WF6

@ 42-44 High Street Normanton

ADULT and KIDS CLASS TIMETABLE

Drop in £5 adults £3.50 kids
Memberships (unlimited classes) £30 adults, £21 kids
ADULT TIMETABLE
MONDAY
6-6:45pm Vibe Tone
6:45-7:30pm Zumba
7:30-8:15pm Boogie Bounce Xtreme
TUESDAY
6-6:45pm Boogie Bounce Revolution
6:45-7:30pm Pump
WEDNESDAY
6-6:45pm Bounce DanceFit
6:45-7:30pm Boogie Bounce Xtreme
6-45-7:45pm Piloxing/piyo
7:45-8:30pm Boogie Bounce Xtreme
THURSDAY
6:15-7pm Boogie Bounce Xtreme
6:15-7pm  Zumba Toning
7:15-8:15pm Zumba Step
FRIDAY
6-6:45pm Legs Bums Tums
6:45-7:30pm Boogie Bounce Xtreme
SUNDAY
9-10am Bootcamp90
VIBE KIDS TIMETABLE
MONDAY
5:15-6pm Zumba kids
WEDNESDAY
5:15-6pm Boogie Bounce Kids
FRIDAY
5:15-6pm VibeKids Street Dance

Call:07934 175 249

Family Fit West Yorkshire

Family Fit is a FUNtastic 90 mins of games & activities for all ages & abilities. A great way for families to spend time together.
Saturday Mornings 9:30-11am

Spring Mill – Parking on Whitley Spring Crescent

Cost: £10 per family per session

Call: 07881 910 548

Pilates4Wakefield

Pilates4Wakefield was established in 2007 by internationally certified STOTT PILATES® instructor Annie Rees with the goal of providing top quality Pilates.

Classes run every day

@ the Picasso Building, Calder Way, Wakefield

Call: 07989 422 949

Shire Rose Yoga

Lyndsey Hornby is a qualified Hatha Yoga and Pregnancy Yoga instructor that specialises in beginner, prenatal, postnatal, and Mama and Baby yoga.

 

Phone: 07944 232748

 

 

Walking Fit West Yorkshire

Running Fit Ossett

Monday Motivators Running Group – all levels welcome

7pm Ventnor Way Car Park

 

Wednesday Warriors Running Group – all levels welcome

6pm Jubbs Terrace Car Park

 

Fabulous FriYay Running Group – 10K routes

6pm from outside Ossett Academy, Storrs Hill Road

 

Sunday Superstars – all levels welcome

Outside Gawthorpe Academy WF5 9QP

 

Facebook Page https://www.facebook.com/RunningFitOssett

 

Walking Fit Ossett & Horbury

 

Wednesdays 6.30pm Ventnor Way Car Park

Thursdays 9.30 am from various Ossett/Horbury locations

 

Facebook Page https://www.facebook.com/WalkingFitOssettHorbury

 

Running Fit Wakefield

Wakey Wednesdays – all levels welcome

6.30 pm Thornes Park Car Park (Holmfield Arms entrance)

 

Long Run Sundays – 10K routes

9.30am Thornes Park Car Park (Holmfield Arms entrance)

 

Facebook Page https://www.facebook.com/RunningFitWakefield

 

Walking and Running Fit SESKU

SESKU Tuesdays – all levels of walkers, runners and bit of both-ers welcome

6.30pm South Kirkby Co-op car park

 

Facebook Page https://www.facebook.com/WalkingandRunningFitSESKU

 

Walking Fit Pontefract

All welcome

Fridays 9.30am Pontefract Race Course (meet near the children’s play area)

 

Facebook Page https://www.facebook.com/WalkingFitPontefract

 

If people aren’t on Facebook they can register on this free website/app to view each week’s meets and book their places https://groups.runtogether.co.uk//Account/SignIn

Zumba, S75 6AL

There are lots of ways to lose weight. Some are just more fun. Join our ultimate dance-fitness party!

Zumba with Aneta Bak-Ford

Thursdays 10-11am (from 8th March 2018)

@Mapplewell and Staincross Village Hall, S75 6AL

07788118698

Zumba, WF1

@Xercise4Less, Denby Dale Road

Tuesday 9:30am-10:30am and 7pm-7:45pm

Thursday 6pm-7pm

Friday 9:30am-10:30am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Beate 01924 298 897

Zumba, WF1

@Sun Lane Leisure Centre

Monday 5:30pm-6pm

Wednesday 7pm-7:40pm and (7:45pm-8:30pm Aqua Zumba)

Friday 12:10pm-12:55pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 306 001

Zumba WF1

@Next Generation/Lightwaves Leisure Centre

Monday

Zumba Sentao 10am-10:45am

Zumba Toning 11:15am-12pm

Zumba 5pm-5:45pm

Thursday

Zumba Sentao 10am-10:45am

Zumba Toning 11:15am-12pm

Zumba 5pm-5:45pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Lena 07722 658 714

Zumba WF1

@Tops, Leeds Road Outwood

Tuesday 6:30pm-7:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

Call: Karen 01924 823 965

Zumba WF2

@Thornes Park Stadium

Monday 7:10pm-7:55pm and 8pm-8:45pm

Thursday 6pm-6:55pm (Zumba Step)

Friday 10am-10:45am and 10:50am- 11:30am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 302 385

Zumba, WF2

@Flanshaw Junior and Infants School

Thursday 6-7pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Shaira 01924 290 360

 

Zumba, WF2

@Wrenthorpe Village Hall

Wednesday 6pm-6:45pm

Friday 9:30am-10:15am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave

Call: Sara 07740 196 915

Zumba, WF2

@Nuffield Fitness

Monday 7:45pm-8:30pm

Wednesday 2pm-3pm and 7:30pm-8pm

Saturday 9am-10am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave

Call:  01924 376 111

Zumba WF3

@Stanley Community Centre

Tuesday 7:30pm-8:15pm

Thursday 7:30pm-8:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Debra 01924 303 130

Zumba, WF4

@Horbury Academy

Tuesday 6:30pm-7:30pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Julia 07545 529 122

Zumba, WF4

@Cedar Court Hotel, Denby Dale

Wednesday 7pm-8pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 01924 270 766

Zumba, WF4

@Netherton Methodist Church

Thursday 6:15pm-7pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 07789 901 311

Zumba, WF5

@Total Fitness

Monday 5:15pm-6pm and 6pm-6:45pm

Tuesday (Aqua Zumba) 11:30am-12:15pm and 12:20pm-1pm

Thursday (Aqua Zumba) 11am-11:45am and 7:15pm-8pm

Friday (Aqua Zumba) 11am-11:45am and 11:50am-12:30pm

Call:  01924 416 100

Zumba, WF5

@Trinity Church Centre, Ossett

Thursday 7:30pm-8:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 07789 901 311

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