Adult Classes and Groups Wakefield

Fitness Classes

Featured Listing

Aerofit with Emma, Wakefield WF2 and WF4

logoFitness classes for all abilities. Qualified instructor with over 5 years studio experience. Low, medium and high impact aerobics and toning exercises set to great music. A fantastic way to improve your stamina and tone up your whole body.

All abilities welcome. £4 per class (Mon/Wed), £5 per class (Fri) or 10 classes for £30.

All equipment available at the class – just come along and give it a go.

 

Mondays @ Newmillerdam Methodist Church, WF2

7:30pm-8:30pm

Wednesdays @ Woolley Village Hall, WF4

7:30pm-8:30pm

Fridays @ West Bretton Institute, WF4

7:30pm-8:30pm

Call: 07736 818 913


A Sound Footing-Belly Dancing

WEDNESDAYS
Belly Basics for new starters 6:30pm – 7:00pm – £2.50 per class
Beginners and Improvers – 7:00 – 8:00pm – £5 per class
Intermediates / Advanced – 8:00pm – 9:00pm – £5 per class

THURSDAYS
Beginners and Improvers – 10.00am – 11.00am
£5 per class
@The Cluntergate Centre, Horbury

Call: Catherine 07980 334 902


A Sound Footing-Latin American & Popular Sequence

FRIDAYS
Improvers/ intermediates – 6:30pm – 7:30pm

Strictly Beginners – 7:30pm – 8:30pm

Sequence Dance Tuition – 8.30 – 9.30pm

£5 per class

@Primrose Hall, Horbury WF4


Sophie Mei Schools, Belly Dancing, Wakefield

Sophie Mei Schools

Belly Dance classes on the first Saturday of every month,

Learn Bellydance, Zumba, Bollywood and Eastern fusion dance…From Britain’s Got Talent Finalist Sophie Mei.

Events in Wakefield, various locations.

Sophie also does Private Parties, for adults and children.

Call: Sophie 07899 767 279


Boogie Bounce Xtreme, Normanton WF6

@ 42-44 High Street Normanton

ADULT and KIDS CLASS TIMETABLE

Drop in £5 adults £3.50 kids
Memberships (unlimited classes) £30 adults, £21 kids
ADULT TIMETABLE
MONDAY
6-6:45pm Vibe Tone
6:45-7:30pm Zumba
7:30-8:15pm Boogie Bounce Xtreme
TUESDAY
6-6:45pm Boogie Bounce Revolution
6:45-7:30pm Pump
WEDNESDAY
6-6:45pm Bounce DanceFit
6:45-7:30pm Boogie Bounce Xtreme
6-45-7:45pm Piloxing/piyo
7:45-8:30pm Boogie Bounce Xtreme
THURSDAY
6:15-7pm Boogie Bounce Xtreme
6:15-7pm  Zumba Toning
7:15-8:15pm Zumba Step
FRIDAY
6-6:45pm Legs Bums Tums
6:45-7:30pm Boogie Bounce Xtreme
SUNDAY
9-10am Bootcamp90
VIBE KIDS TIMETABLE
MONDAY
5:15-6pm Zumba kids
WEDNESDAY
5:15-6pm Boogie Bounce Kids
FRIDAY
5:15-6pm VibeKids Street Dance

Call:07934 175 249


Family Fit West Yorkshire

Family Fit is a FUNtastic 90 mins of games & activities for all ages & abilities. A great way for families to spend time together.
Saturday Mornings 9:30-11am

Spring Mill – Parking on Whitley Spring Crescent

Cost: £10 per family per session

Call: 07881 910 548


Pilates4Wakefield

Pilates4Wakefield was established in 2007 by internationally certified STOTT PILATES® instructor Annie Rees with the goal of providing top quality Pilates.

Classes run every day

@ the Picasso Building, Calder Way, Wakefield

Call: 07989 422 949


Walking Fit West Yorkshire

Walking Fit is for anyone who would love to get a bit fitter through walking, rambling and/or power walking. Warm welcome guaranteed #FitnessWithFriends

Monday Mooch 6:15pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Tuesday Tootle 7pm Horbury Peel Street Car Park

Appx 3.8K Power Walk
All levels & new members always welcomed

Thursday Trot 7pm Meet by Fairfield Hall, Station Road, Ossett

This will be a three mile power walk. Ideal for getting back into exercise or if you’re just starting out. New members always welcome.

BuggyFit Walk 11:30am outside Ossett Town Hall facing the market

A steady 3k walk taking approx 40mins

Sunday Strollers 9:45am Meet at the post box at the corner of Peel Street car park.

Come and join me for a 2hr local ramble. We will cover about six miles and burn about 450 calories.


Zumba, S75 6AL

There are lots of ways to lose weight. Some are just more fun. Join our ultimate dance-fitness party!

Zumba with Aneta Bak-Ford

Thursdays 10-11am (from 8th March 2018)

@Mapplewell and Staincross Village Hall, S75 6AL

07788118698


Zumba, WF1

@Xercise4Less, Denby Dale Road

Tuesday 9:30am-10:30am and 7pm-7:45pm

Thursday 6pm-7pm

Friday 9:30am-10:30am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Beate 01924 298 897


Zumba, WF1

@Sun Lane Leisure Centre

Monday 5:30pm-6pm

Wednesday 7pm-7:40pm and (7:45pm-8:30pm Aqua Zumba)

Friday 12:10pm-12:55pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 306 001


Zumba WF1

@Next Generation/Lightwaves Leisure Centre

Monday

Zumba Sentao 10am-10:45am

Zumba Toning 11:15am-12pm

Zumba 5pm-5:45pm

Thursday

Zumba Sentao 10am-10:45am

Zumba Toning 11:15am-12pm

Zumba 5pm-5:45pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Lena 07722 658 714


Zumba WF1

@Tops, Leeds Road Outwood

Tuesday 6:30pm-7:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

Call: Karen 01924 823 965


Zumba WF2

@Thornes Park Stadium

Monday 7:10pm-7:55pm and 8pm-8:45pm

Thursday 6pm-6:55pm (Zumba Step)

Friday 10am-10:45am and 10:50am- 11:30am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Claire 01924 302 385


Zumba, WF2

@Flanshaw Junior and Infants School

Thursday 6-7pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Shaira 01924 290 360

 


Zumba, WF2

@Wrenthorpe Village Hall

Wednesday 6pm-6:45pm

Friday 9:30am-10:15am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave

Call: Sara 07740 196 915


Zumba, WF2

@Nuffield Fitness

Monday 7:45pm-8:30pm

Wednesday 2pm-3pm and 7:30pm-8pm

Saturday 9am-10am

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave

Call:  01924 376 111


Zumba WF3

@Stanley Community Centre

Tuesday 7:30pm-8:15pm

Thursday 7:30pm-8:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Debra 01924 303 130


Zumba, WF4

@Horbury Academy

Tuesday 6:30pm-7:30pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Julia 07545 529 122


Zumba, WF4

@Cedar Court Hotel, Denby Dale

Wednesday 7pm-8pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 01924 270 766


Zumba, WF4

@Netherton Methodist Church

Thursday 6:15pm-7pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 07789 901 311


Zumba, WF5

@Total Fitness

Monday 5:15pm-6pm and 6pm-6:45pm

Tuesday (Aqua Zumba) 11:30am-12:15pm and 12:20pm-1pm

Thursday (Aqua Zumba) 11am-11:45am and 7:15pm-8pm

Friday (Aqua Zumba) 11am-11:45am and 11:50am-12:30pm

Call:  01924 416 100


Zumba, WF5

@Trinity Church Centre, Ossett

Thursday 7:30pm-8:15pm

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Call: Emma 07789 901 311