Five week Antenatal class that addresses your pregnancy questions and helps to reduce anxiety.
Set in a relaxed and informal location, everyone is welcome.
Women only – Booking not required
Sessions are facilitated by a Specialist Midwife and Talking Therapist and include:
1.Awareness of your emotional wellbeing
2.Managing your low mood and controlling negative thoughts
3.Mindfulness and reducing anxiety
4.Positive birthing
5.Baby in mind, enhancing your baby’s emotional wellbeing
Stanley Children’s Centre, Long Causeway, Stanley, Wakefield, WF3 4JB
For more information contact Rebecca Thomas, Specialist Midwife on 07803 440237
