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February 2019

Mindful Makers

February 16 @ 10:30 am - 11:45 am
The Hepworth Gallery, Gallery Walk
Wakefield, WF1 5AW United Kingdom
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Join artist Jennyanne Smith for a fun morning of children’s yoga including movement, meditation and mindful art activities inspired by artwork in the galleries. Suitable for 2 1/2  – 7 year olds. Mindful Makers sessions are designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities. Each session includes child-friendly yoga moves (Asana); cardiovascular conditioning; meditation; breathing techniques (Pranayama) and deep relaxation (Yoga Nidra). You will also be creative together…

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