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Mindful Makers

February 16 @ 10:30 am - 11:45 am

|Recurring Event (See all)

One event on February 16, 2019 at 10:30am

£7.00

Join artist Jennyanne Smith for a fun morning of children’s yoga including movement, meditation and mindful art activities inspired by artwork in the galleries.

Suitable for 2 1/2  – 7 year olds.

Mindful Makers sessions are designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities.

Each session includes child-friendly yoga moves (Asana); cardiovascular conditioning; meditation; breathing techniques (Pranayama) and deep relaxation (Yoga Nidra).

You will also be creative together enjoying mindfulness based making activities.

Please wear comfortable clothes for these sessions.

£7 for one child with one adult + £2 per additional child/adult.

Parking is free for families attending Mindful Makers.

 

Details

Date:
February 16
Time:
10:30 am - 11:45 am
Cost:
£7.00

Venue

The Hepworth Gallery
Gallery Walk
Wakefield,WF1 5AWUnited Kingdom
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Phone:
01924 247 360